Circuit training is a good way to get a lot done in a small amount of time. It might not look like it, but this is just after 6am in the small village of Aussois in the French Alps. Training with a view is a great distraction!
I had to fit my training in before meeting 30 cyclists for breakfast and getting them on the road for their own circuit through the mountains. Mine took 30 minutes, theirs took up to 8 hours!
It’s easiest to track your timing in a circuit if you leave your watch on the ground, wearing it can be a pain and it’s too hard to see in exercises like these tricep dips. Enjoy the challenge and feel free to do a 4th round if you have the time.
