New Idea supports Spring
Want to get into shape for the warmer months and help combat depression? September 1 is the launch of Spring 30 days of Feel-good Fitness, an initiative to get us moving as well as raise funds for the Black Dog Institute to help treat depression. Sign up for 30 you’ll receive a daily fitness program and some yummy recipes. What a wonderful way to do something good for yourself while supporting a great cause! Sign up at www.springfitness.com.au
