Spring means different things to different people. The dictionary definition of the verb spring is: To move or jump suddenly upward or forward. The noun is, quite obviously:The season between winter and summer.
When you think about it, who doesn’t want to jump upwards and onwards when winter is over? Which is why Springfitness.com.au launches on September 1st each year. It’s about using fitness to make yourself feel good. Healthy eating to boost your mood. And mini-meditations to calm your mind. It’s about helping yourself and helping others, through the donation to On the Line.
Here is a taste of things to come:
|
In case you missed it……
Join Spring for 30 days of health & happiness this September. Online. In your own time. In your own space. All profits are donated to On the Line, Australia’s leading provider of remote counselling services.
http://www.springfitness.com.au/sign-up/
