Day 13 – City Circuit

Day 13 – City Circuit

Still in Paris, at Saint Sulpice (any Dan Brown readers out there?)

We decided to ditch the map and wander aimlessly for most of a day.  It was perfect!  So we found this spot entirely by accident and decided it was as good a location as any for a circuit.

The lunges in this photo are part of the advanced plan – it’s more challenging from a strength, core and balance perspective doing lunges with one leg raised.  It’s little adaptations like this that will make sure your strength and fitness is constantly improving.

Remember, if you do what you’ve always done, you’ll have what you’ve always had.  So take it to the next level!

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