Tag Archives: spring
Together or alone?
“If you want to go fast, go alone. If you want to go far, go together.” I have no idea who said this first. But I saw it on a friend’s facebook the other day and I loved it. Because … Continue reading
Spring is…..
Spring means different things to different people. The dictionary definition of the verb spring is: To move or jump suddenly upward or forward. The noun is, quite obviously:The season between winter and summer. When you think about it, who doesn’t want to … Continue reading
Posted in Healthy habits
Tagged fitness, meditation, nutrition, on the line, spring
What cancellation policy?
Hmmmm, so much for my ‘no more cancellations‘ policy. That was published last Wednesday, I was hit by a cold on Thursday, felt like death when I trained on Friday and have done very little since. I’m sure most of … Continue reading
Posted in Diet and fitness, Healthy tips
Tagged fitness, habits, lasting change, lifestyle, Sick, spring
