Tag Archives: lasting change

What cancellation policy?

Posted on April 19, 2013

Hmmmm, so much for my ‘no more cancellations‘ policy.  That was published last Wednesday, I was hit by a cold on Thursday, felt like death when I trained on Friday and have done very little since.  I’m sure most of … Continue reading →

Posted in Diet and fitness, Healthy tips | Tagged , , , , , |