Cart
-
Log in to Fit Space
-
Latest News
Social Media
-
Tag Archives: drinking
Are you a rule-breaker?
I don’t know about you, but rules make me want to break them. OK, not the big rules. Ones that come with giant fines & prison terms. But the little rules. You know the ones……. I have to swim 3 … Continue reading
Posted in Healthy habits
Tagged discipline, drinking, health, holiday exercise, snacks
Dry-ish July
There are a lot of perfectionists in the world. People who set exceptionally high expectations. And people who procrastinate. They want to get fit before they start personal training, so that the trainer doesn’t think that they’re unfit. You know … Continue reading
Posted in drinking
Tagged drinking, dry july, healthy choices, healthy habits, lifestyle, procrastination