See what previous Spring members have to say. It changed their mood, it changed their fitness, it changed their attitudes…. it changed their lives.
Feedback 2012
Shani, VIC
“I really appreciate Spring acknowledging how important exercise and mental health is. It makes you feel that you have friends behind you the whole time.”
- Shani, VIC
“Without a doubt, the most inspiring thing I have ever done for my own health and happiness and being able to help those who are suffering through the donation to Crisis Support Services is a heart warming bonus.”
- Suze, VIC
Louisa, NSW
“I’m loving the Locker Room, the food and how easy it all is to access. It’s busy-Mum friendly!”
- Louisa, NSW
“I was pleasantly surprised at what a comprehensive, well-designed program this was. The exercises are well set out and easy to follow. Great job!”
- Sophie, VIC
Vicki, FIJI
“I can make Spring fitness and food fit into my life, instead of the other way around. It makes life so much easier.”
- Vicki, Fiji
“I can’t stick to most fitness programs as they are too over the top but this works so well for me and it is about looking after yourself rather than being super fit. Absolutely love it!!!!!”
- Cassandra, VIC
Feedback 2011
“Joining your site made me feel supported and no longer alone. I loved the exercise sheets and motivational bits. Me taking ownership of this challenge has been huge!”
“I think this whole thing was an amazing idea – my mood and overall energy levels were much improved.”
“I really loved getting the exercise plan e-mailed to me every day. With 4 kids it meant I didn’t have to plan anything, just print and go! I loved the concept, I’d do it again.”
“I’ve always been an avid exerciser, but it’s tough this year as I have become a single parent. Spring helped me get back into regular exercise. It has helped improve my mood and how I cope with stress. And my body is thanking me, I will be back next year!”
“I did this while travelling and thought it was an amazing tool. It is easy to follow and gave me new ideas on how it is possible to train on the move. Excellent job!”
