Self-testing
These tests were developed by the Black Dog Institute, relating to depression and bi-polar disorder. They are a great tool to use if you are concerned about yourself or someone you know.
If you are at all concerned by your results, please contact your doctor for more detailed testing. You can also check out www.blackdoginstitute.org.au for more detailed information.

“Take the first step, no more, no less, and the next will be revealed” - Ken Roberts
Self-test for depression
You can download the test here or go to the Black Dog Institute to test online.
Self-test for bi-polar disorder
You can download the test here or go to the Black Dog Institute to test online.
1 in every 5 Australians will experience mental illness this year. Please be aware of your symptoms and the people around you.